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www.thomasincledon.com
Thomas Incledon has been involved in research on how to improve the quality of life and enhance athletic performance since 1989. Whether your goals are to improve your health, increase your longevity, run faster, jump farther, lift more, or just look better, Tom is the man to help you.

www.alwyncosgrove.com
For the past fifteen years Alwyn Cosgrove has been committed to achieving excellence in the field of fitness training and athletic preparation. Specializing in performance enhancement, Alwyn has helped countless individuals and athletes reach their goals through sound scientific training.

www.rachelcosgrove.com
This website is for women of all ages who are dedicated to improving their health, appearance and fitness levels through resistance training, cardiovascular training, nutrition, proper supplementation and motivational tips.

www.davedraper.com
Weight Training, Bodybuilding, Diet and Nutrition:
Dave Draper's weight training and diet information for your bodybuilding, health and nutrition success.

www.yourgolffitnesscoach.com
Individualized golf-specific fitness training and coaching programs from Bill Hartman, physical therapist and expert in physical preparation for golf.

www.www.humankinetics.com/products/showproduct.cfm?%20associate=3101&isbn=0736052232
Strength Training for Women:
Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals.

www.humankinetics.com/products/showproduct.cfm?associate=3101&isbn=0736038280
Strength Ball Training:
You can’t develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance.

www.nsca-lift.org
The National Strength and Conditioning Association:
As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

http://www.nata.org/
The National Athletic Trainers’ Association:
The mission of the National Athletic Trainers’ Association is to enhance the quality of health care for athletes and those engaged in physical activity, and to advance the profession of athletic training through education and research in the prevention, evaluation, management and rehabilitation of injuries.

www.womenssportsfoundation.org/cgi-bin/iowa
The Women’s Sports Foundation:
An educational nonprofit (501(c)(3) charity) organization founded in 1974 by tennis legend Billie Jean King so that girls following in her footsteps would not have to face the barriers she faced playing sports. The Foundation’s mission is to advance the lives of girls and women through sports and physical activity.

www.ufl.edu
The University of Florida homepage

www.gatorzone.com
The official website of Florida Gator athletics



 

Strength Training
for Women

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